#0619

Mienfoo

Martial Arts Pokémon

Fighting

Height: 0.9 m
Weight: 20.0 kg
Generation: 5

Though small, Mienfoo’s temperament is fierce. Any creature that approaches Mienfoo carelessly will be greeted with a flurry of graceful attacks.

Base stats

HP: 45
Attack: 85
Defense: 50
Sp. Atk: 55
Sp. Def: 50
Speed: 65
Total: 350

Type defences

Takes 2× from

Takes 0.5× from

All other types deal normal damage.

Evolution

Mienfoo

Level 50

Mienshao

Where to find

Mienfoo is not found in the wild.

Kanto is the first region in the game; more are planned.

Browse locations

Moves

By level-up (18)

Lv.	Move	Type	Cat	Power	Acc	PP
1	Detect	Fighting	stat	—	—	5
1	Pound	Normal	phys	40	100	35
5	Fake Out	Normal	phys	40	100	10
5	Meditate	Psychic	stat	—	—	40
10	Reversal	Fighting	phys	—	100	15
15	Fury Swipes	Normal	phys	18	80	15
17	Double Slap	Normal	phys	15	85	10
20	Quick Guard	Fighting	stat	—	—	15
21	Swift	Normal	spec	60	—	20
25	Force Palm	Fighting	phys	60	100	10
30	U-turn	Bug	phys	70	100	20
35	Drain Punch	Fighting	phys	75	100	10
37	Jump Kick	Fighting	phys	100	95	10
40	Hone Claws	Dark	stat	—	—	15
45	Aura Sphere	Fighting	spec	80	—	20
51	Bounce	Flying	phys	85	85	5
55	Calm Mind	Psychic	stat	—	—	20
60	High Jump Kick	Fighting	phys	130	90	10

By TM (66)

Move	Type	Cat	Power	Acc	PP
Acrobatics	Flying	phys	55	100	15
Aerial Ace	Flying	phys	60	—	20
Agility	Psychic	stat	—	—	30
Ally Switch	Psychic	stat	—	—	15
Attract	Normal	stat	—	100	15
Aura Sphere	Fighting	spec	80	—	20
Baton Pass	Normal	stat	—	—	40
Bounce	Flying	phys	85	85	5
Brick Break	Fighting	phys	75	100	15
Bulk Up	Fighting	stat	—	—	20
Calm Mind	Psychic	stat	—	—	20
Close Combat	Fighting	phys	120	100	5
Coaching	Fighting	stat	—	—	10
Confide	Normal	stat	—	—	20
Dig	Ground	phys	80	100	10
Double Team	Normal	stat	—	—	15
Drain Punch	Fighting	phys	75	100	10
Endure	Normal	stat	—	—	10
Facade	Normal	phys	70	100	20
Fling	Dark	phys	—	100	10
Focus Blast	Fighting	spec	120	70	5
Focus Energy	Normal	stat	—	—	30
Focus Punch	Fighting	phys	150	100	20
Frustration	Normal	phys	—	100	20
Grass Knot	Grass	spec	—	100	20
Helping Hand	Normal	stat	—	—	20
Hidden Power	Normal	spec	60	100	15
Knock Off	Dark	phys	65	100	20
Low Kick	Fighting	phys	—	100	20
Low Sweep	Fighting	phys	65	100	20
Mega Kick	Normal	phys	120	75	5
Mega Punch	Normal	phys	80	85	20
Payback	Dark	phys	50	100	10
Poison Jab	Poison	phys	80	100	20
Power-Up Punch	Fighting	phys	40	100	20
Protect	Normal	stat	—	—	10
Psych Up	Normal	stat	—	—	10
Rain Dance	Water	stat	—	—	5
Reflect	Psychic	stat	—	—	20
Rest	Psychic	stat	—	—	5
Retaliate	Normal	phys	70	100	5
Return	Normal	phys	—	100	20
Revenge	Fighting	phys	60	100	10
Reversal	Fighting	phys	—	100	15
Rock Slide	Rock	phys	75	90	10
Rock Smash	Fighting	phys	40	100	15
Rock Tomb	Rock	phys	60	95	15
Round	Normal	spec	60	100	15
Secret Power	Normal	phys	70	100	20
Sleep Talk	Normal	stat	—	—	10
Snore	Normal	spec	50	100	15
Stone Edge	Rock	phys	100	80	5
Strength	Normal	phys	80	100	15
Substitute	Normal	stat	—	—	10
Sunny Day	Fire	stat	—	—	5
Swagger	Normal	stat	—	85	15
Swift	Normal	spec	60	—	20
Swords Dance	Normal	stat	—	—	20
Take Down	Normal	phys	90	85	20
Taunt	Dark	stat	—	100	20
Tera Blast	Normal	spec	80	100	10
Toxic	Poison	stat	—	90	10
Trailblaze	Grass	phys	50	100	20
U-turn	Bug	phys	70	100	20
Upper Hand	Fighting	phys	65	100	15
Work Up	Normal	stat	—	—	30

By breeding (10)

Move	Type	Cat	Power	Acc	PP
Ally Switch	Psychic	stat	—	—	15
Baton Pass	Normal	stat	—	—	40
Endure	Normal	stat	—	—	10
Feint	Normal	phys	30	100	10
Focus Punch	Fighting	phys	150	100	20
Knock Off	Dark	phys	65	100	20
Low Kick	Fighting	phys	—	100	20
Me First	Normal	stat	—	—	20
Smelling Salts	Normal	phys	70	100	10
Vital Throw	Fighting	phys	70	—	10

By tutor (12)

Move	Type	Cat	Power	Acc	PP
Ally Switch	Psychic	stat	—	—	15
Bounce	Flying	phys	85	85	5
Coaching	Fighting	stat	—	—	10
Drain Punch	Fighting	phys	75	100	10
Dual Chop	Dragon	phys	40	90	15
Focus Punch	Fighting	phys	150	100	20
Helping Hand	Normal	stat	—	—	20
Knock Off	Dark	phys	65	100	20
Low Kick	Fighting	phys	—	100	20
Role Play	Psychic	stat	—	—	10
Sleep Talk	Normal	stat	—	—	10
Snore	Normal	spec	50	100	15