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Munchlax

#0446

Munchlax

Big Eater Pokémon

Normal
Height
0.6 m
Weight
105.0 kg
Generation
4

Its robust stomach allows it to nonchalantly devour even rotted matter. It pays frequent visits to villages, seeking out food scraps intended for compost.

Base stats

HP
135
Attack
85
Defense
40
Sp. Atk
40
Sp. Def
85
Speed
5
Total
390

Type defences

Takes 2× from
Takes 0× from

All other types deal normal damage.

Evolution

Munchlax
High friendship
Snorlax

Where to find

Munchlax is not found in the wild.

Kanto is the first region in the game; more are planned.

Browse locations

Moves

By level-up (27)
Lv. Move Type Cat Power Acc PP
1 Lick Ghost phys 30 100 30
1 Odor Sleuth Normal stat — — 40
1 Rollout Rock phys 30 90 20
1 Tackle Normal phys 40 100 35
4 Defense Curl Normal stat — — 40
8 Recycle Normal stat — — 10
9 Rest Psychic stat — — 5
12 Covet Normal phys 60 100 25
15 Bulldoze Ground phys 60 100 20
16 Bite Dark phys 60 100 25
17 Chip Away Normal phys 70 100 20
20 Stockpile Normal stat — — 20
20 Swallow Normal stat — — 10
24 Screech Normal stat — 85 40
28 Body Slam Normal phys 85 100 15
29 Zen Headbutt Psychic phys 80 90 15
32 Fling Dark phys — 100 10
36 Amnesia Psychic stat — — 20
37 High Horsepower Ground phys 95 95 10
40 Metronome Normal stat — — 10
44 Flail Normal phys — 100 15
46 Double-Edge Normal phys 120 100 15
48 Belly Drum Normal stat — — 10
49 Natural Gift Normal phys — 100 15
50 Snatch Dark stat — — 10
52 Last Resort Normal phys 140 100 5
57 Giga Impact Normal phys 150 90 5
By TM (83)
Move Type Cat Power Acc PP
Amnesia Psychic stat — — 20
Attract Normal stat — 100 15
Blizzard Ice spec 110 70 5
Body Slam Normal phys 85 100 15
Brick Break Fighting phys 75 100 15
Bulldoze Ground phys 60 100 20
Captivate Normal stat — 100 20
Charm Fairy stat — 100 20
Chilling Water Water spec 50 100 20
Confide Normal stat — — 20
Crunch Dark phys 80 100 15
Curse Ghost stat — — 10
Dig Ground phys 80 100 10
Double Team Normal stat — — 15
Double-Edge Normal phys 120 100 15
Earthquake Ground phys 100 100 10
Encore Normal stat — 100 5
Endure Normal stat — — 10
Facade Normal phys 70 100 20
Fire Blast Fire spec 110 85 5
Fire Punch Fire phys 75 100 15
Flamethrower Fire spec 90 100 15
Fling Dark phys — 100 10
Focus Punch Fighting phys 150 100 20
Frustration Normal phys — 100 20
Giga Impact Normal phys 150 90 5
Gunk Shot Poison phys 120 80 5
Helping Hand Normal stat — — 20
Hidden Power Normal spec 60 100 15
Hydro Pump Water spec 110 80 5
Hyper Voice Normal spec 90 100 10
Ice Beam Ice spec 90 100 10
Ice Punch Ice phys 75 100 15
Icy Wind Ice spec 55 95 15
Incinerate Fire spec 60 100 15
Mega Kick Normal phys 120 75 5
Mega Punch Normal phys 80 85 20
Metronome Normal stat — — 10
Mud-Slap Ground spec 20 100 10
Natural Gift Normal phys — 100 15
Pay Day Normal phys 40 100 20
Power-Up Punch Fighting phys 40 100 20
Protect Normal stat — — 10
Psychic Psychic spec 90 100 10
Rain Dance Water stat — — 5
Recycle Normal stat — — 10
Rest Psychic stat — — 5
Retaliate Normal phys 70 100 5
Return Normal phys — 100 20
Rock Climb Normal phys 90 85 20
Rock Slide Rock phys 75 90 10
Rock Smash Fighting phys 40 100 15
Rock Tomb Rock phys 60 95 15
Round Normal spec 60 100 15
Sandstorm Rock stat — — 10
Screech Normal stat — 85 40
Secret Power Normal phys 70 100 20
Seed Bomb Grass phys 80 100 15
Self-Destruct Normal phys 200 100 5
Shadow Ball Ghost spec 80 100 15
Shock Wave Electric spec 60 — 20
Sleep Talk Normal stat — — 10
Snore Normal spec 50 100 15
Solar Beam Grass spec 120 100 10
Stomping Tantrum Ground phys 75 100 10
Strength Normal phys 80 100 15
Substitute Normal stat — — 10
Sunny Day Fire stat — — 5
Superpower Fighting phys 120 100 5
Surf Water spec 90 100 15
Swagger Normal stat — 85 15
Take Down Normal phys 90 85 20
Tera Blast Normal spec 80 100 10
Thunder Electric spec 110 70 10
Thunder Punch Electric phys 75 100 15
Thunderbolt Electric spec 90 100 15
Toxic Poison stat — 90 10
Trailblaze Grass phys 50 100 20
Uproar Normal spec 90 100 10
Water Pulse Water spec 60 100 20
Whirlpool Water spec 35 85 15
Work Up Normal stat — — 30
Zen Headbutt Psychic phys 80 90 15
By breeding (14)
Move Type Cat Power Acc PP
After You Normal stat — — 15
Belch Poison spec 120 90 10
Charm Fairy stat — 100 20
Counter Fighting phys — 100 20
Curse Ghost stat — — 10
Double-Edge Normal phys 120 100 15
Fissure Ground phys — 30 5
Lick Ghost phys 30 100 30
Natural Gift Normal phys — 100 15
Pursuit Dark phys 40 100 20
Self-Destruct Normal phys 200 100 5
Substitute Normal stat — — 10
Whirlwind Normal stat — — 20
Zen Headbutt Psychic phys 80 90 15
By tutor (24)
Move Type Cat Power Acc PP
After You Normal stat — — 15
Covet Normal phys 60 100 25
Fire Punch Fire phys 75 100 15
Focus Punch Fighting phys 150 100 20
Gunk Shot Poison phys 120 80 5
Headbutt Normal phys 70 100 15
Hyper Voice Normal spec 90 100 10
Ice Punch Ice phys 75 100 15
Icy Wind Ice spec 55 95 15
Last Resort Normal phys 140 100 5
Mud-Slap Ground spec 20 100 10
Recycle Normal stat — — 10
Rollout Rock phys 30 90 20
Seed Bomb Grass phys 80 100 15
Shock Wave Electric spec 60 — 20
Sleep Talk Normal stat — — 10
Snatch Dark stat — — 10
Snore Normal spec 50 100 15
Stomping Tantrum Ground phys 75 100 10
Superpower Fighting phys 120 100 5
Thunder Punch Electric phys 75 100 15
Uproar Normal spec 90 100 10
Water Pulse Water spec 60 100 20
Zen Headbutt Psychic phys 80 90 15