Poliwrath is skilled at both swimming and martial arts. It uses its well-trained arms to dish out powerful punches.
Base stats
- HP
- 90
- Attack
- 95
- Defense
- 95
- Sp. Atk
- 70
- Sp. Def
- 90
- Speed
- 70
- Total
- 510
Type defences
All other types deal normal damage.
Evolution
Where to find
Poliwrath is not found in the wild.
Kanto is the first region in the game; more are planned.
Moves
By level-up (21)
| Lv. | Move | Type | Cat | Power | Acc | PP |
|---|---|---|---|---|---|---|
| 0 | Dynamic Punch | Fighting | phys | 100 | 50 | 5 |
| 0 | Submission | Fighting | phys | 80 | 80 | 20 |
| 1 | Belly Drum | Normal | stat | — | — | 10 |
| 1 | Body Slam | Normal | phys | 85 | 100 | 15 |
| 1 | Bubble | Water | spec | 40 | 100 | 30 |
| 1 | Bubble Beam | Water | spec | 65 | 100 | 20 |
| 1 | Bulk Up | Fighting | stat | — | — | 20 |
| 1 | Circle Throw | Fighting | phys | 60 | 90 | 10 |
| 1 | Double Slap | Normal | phys | 15 | 85 | 10 |
| 1 | Double-Edge | Normal | phys | 120 | 100 | 15 |
| 1 | Earth Power | Ground | spec | 90 | 100 | 10 |
| 1 | Haze | Ice | stat | — | — | 30 |
| 1 | Hydro Pump | Water | spec | 110 | 80 | 5 |
| 1 | Hypnosis | Psychic | stat | — | 60 | 20 |
| 1 | Mind Reader | Normal | stat | — | — | 5 |
| 1 | Mist | Ice | stat | — | — | 30 |
| 1 | Mud Shot | Ground | spec | 55 | 95 | 15 |
| 1 | Pound | Normal | phys | 40 | 100 | 35 |
| 1 | Rain Dance | Water | stat | — | — | 5 |
| 1 | Water Gun | Water | spec | 40 | 100 | 25 |
| 57 | Superpower | Fighting | phys | 120 | 100 | 5 |
By TM (106)
| Move | Type | Cat | Power | Acc | PP |
|---|---|---|---|---|---|
| Amnesia | Psychic | stat | — | — | 20 |
| Attract | Normal | stat | — | 100 | 15 |
| Baton Pass | Normal | stat | — | — | 40 |
| Bide | Normal | phys | — | — | 10 |
| Blizzard | Ice | spec | 110 | 70 | 5 |
| Body Slam | Normal | phys | 85 | 100 | 15 |
| Brick Break | Fighting | phys | 75 | 100 | 15 |
| Bubble Beam | Water | spec | 65 | 100 | 20 |
| Bulk Up | Fighting | stat | — | — | 20 |
| Bulldoze | Ground | phys | 60 | 100 | 20 |
| Captivate | Normal | stat | — | 100 | 20 |
| Chilling Water | Water | spec | 50 | 100 | 20 |
| Close Combat | Fighting | phys | 120 | 100 | 5 |
| Coaching | Fighting | stat | — | — | 10 |
| Confide | Normal | stat | — | — | 20 |
| Counter | Fighting | phys | — | 100 | 20 |
| Curse | Ghost | stat | — | — | 10 |
| Darkest Lariat | Dark | phys | 85 | 100 | 10 |
| Defense Curl | Normal | stat | — | — | 40 |
| Detect | Fighting | stat | — | — | 5 |
| Dig | Ground | phys | 80 | 100 | 10 |
| Dive | Water | phys | 80 | 100 | 10 |
| Double Team | Normal | stat | — | — | 15 |
| Double-Edge | Normal | phys | 120 | 100 | 15 |
| Drain Punch | Fighting | phys | 75 | 100 | 10 |
| Dynamic Punch | Fighting | phys | 100 | 50 | 5 |
| Earth Power | Ground | spec | 90 | 100 | 10 |
| Earthquake | Ground | phys | 100 | 100 | 10 |
| Encore | Normal | stat | — | 100 | 5 |
| Endeavor | Normal | phys | — | 100 | 5 |
| Endure | Normal | stat | — | — | 10 |
| Facade | Normal | phys | 70 | 100 | 20 |
| Fissure | Ground | phys | — | 30 | 5 |
| Fling | Dark | phys | — | 100 | 10 |
| Focus Blast | Fighting | spec | 120 | 70 | 5 |
| Focus Punch | Fighting | phys | 150 | 100 | 20 |
| Frustration | Normal | phys | — | 100 | 20 |
| Giga Impact | Normal | phys | 150 | 90 | 5 |
| Hail | Ice | stat | — | — | 10 |
| Haze | Ice | stat | — | — | 30 |
| Headbutt | Normal | phys | 70 | 100 | 15 |
| Helping Hand | Normal | stat | — | — | 20 |
| Hidden Power | Normal | spec | 60 | 100 | 15 |
| High Horsepower | Ground | phys | 95 | 95 | 10 |
| Hydro Pump | Water | spec | 110 | 80 | 5 |
| Hyper Beam | Normal | spec | 150 | 90 | 5 |
| Ice Beam | Ice | spec | 90 | 100 | 10 |
| Ice Punch | Ice | phys | 75 | 100 | 15 |
| Icy Wind | Ice | spec | 55 | 95 | 15 |
| Knock Off | Dark | phys | 65 | 100 | 20 |
| Liquidation | Water | phys | 85 | 100 | 10 |
| Low Kick | Fighting | phys | — | 100 | 20 |
| Low Sweep | Fighting | phys | 65 | 100 | 20 |
| Mega Kick | Normal | phys | 120 | 75 | 5 |
| Mega Punch | Normal | phys | 80 | 85 | 20 |
| Metronome | Normal | stat | — | — | 10 |
| Mimic | Normal | stat | — | — | 10 |
| Mud Shot | Ground | spec | 55 | 95 | 15 |
| Mud-Slap | Ground | spec | 20 | 100 | 10 |
| Muddy Water | Water | spec | 90 | 85 | 10 |
| Natural Gift | Normal | phys | — | 100 | 15 |
| Payback | Dark | phys | 50 | 100 | 10 |
| Poison Jab | Poison | phys | 80 | 100 | 20 |
| Power-Up Punch | Fighting | phys | 40 | 100 | 20 |
| Protect | Normal | stat | — | — | 10 |
| Psych Up | Normal | stat | — | — | 10 |
| Psychic | Psychic | spec | 90 | 100 | 10 |
| Psywave | Psychic | spec | — | 100 | 15 |
| Rage | Normal | phys | 20 | 100 | 20 |
| Rain Dance | Water | stat | — | — | 5 |
| Rest | Psychic | stat | — | — | 5 |
| Return | Normal | phys | — | 100 | 20 |
| Reversal | Fighting | phys | — | 100 | 15 |
| Rock Climb | Normal | phys | 90 | 85 | 20 |
| Rock Slide | Rock | phys | 75 | 90 | 10 |
| Rock Smash | Fighting | phys | 40 | 100 | 15 |
| Rock Tomb | Rock | phys | 60 | 95 | 15 |
| Round | Normal | spec | 60 | 100 | 15 |
| Scald | Water | spec | 80 | 100 | 15 |
| Scary Face | Normal | stat | — | 100 | 10 |
| Secret Power | Normal | phys | 70 | 100 | 20 |
| Seismic Toss | Fighting | phys | — | 100 | 20 |
| Skull Bash | Normal | phys | 130 | 100 | 10 |
| Sleep Talk | Normal | stat | — | — | 10 |
| Snore | Normal | spec | 50 | 100 | 15 |
| Strength | Normal | phys | 80 | 100 | 15 |
| Submission | Fighting | phys | 80 | 80 | 20 |
| Substitute | Normal | stat | — | — | 10 |
| Superpower | Fighting | phys | 120 | 100 | 5 |
| Surf | Water | spec | 90 | 100 | 15 |
| Swagger | Normal | stat | — | 85 | 15 |
| Swift | Normal | spec | 60 | — | 20 |
| Take Down | Normal | phys | 90 | 85 | 20 |
| Taunt | Dark | stat | — | 100 | 20 |
| Tera Blast | Normal | spec | 80 | 100 | 10 |
| Thief | Dark | phys | 60 | 100 | 25 |
| Throat Chop | Dark | phys | 80 | 100 | 15 |
| Toxic | Poison | stat | — | 90 | 10 |
| Upper Hand | Fighting | phys | 65 | 100 | 15 |
| Vacuum Wave | Fighting | spec | 40 | 100 | 30 |
| Water Gun | Water | spec | 40 | 100 | 25 |
| Water Pulse | Water | spec | 60 | 100 | 20 |
| Waterfall | Water | phys | 80 | 100 | 15 |
| Weather Ball | Normal | spec | 50 | 100 | 10 |
| Whirlpool | Water | spec | 35 | 85 | 15 |
| Work Up | Normal | stat | — | — | 30 |
By breeding (14)
| Move | Type | Cat | Power | Acc | PP |
|---|---|---|---|---|---|
| Belly Drum | Normal | stat | — | — | 10 |
| Circle Throw | Fighting | phys | 60 | 90 | 10 |
| Double-Edge | Normal | phys | 120 | 100 | 15 |
| Earth Power | Ground | spec | 90 | 100 | 10 |
| Endeavor | Normal | phys | — | 100 | 5 |
| Hydro Pump | Water | spec | 110 | 80 | 5 |
| Mist | Ice | stat | — | — | 30 |
| Mud Shot | Ground | spec | 55 | 95 | 15 |
| Muddy Water | Water | spec | 90 | 85 | 10 |
| Pound | Normal | phys | 40 | 100 | 35 |
| Rain Dance | Water | stat | — | — | 5 |
| Splash | Normal | stat | — | — | 40 |
| Water Gun | Water | spec | 40 | 100 | 25 |
| Water Pulse | Water | spec | 60 | 100 | 20 |
By tutor (29)
| Move | Type | Cat | Power | Acc | PP |
|---|---|---|---|---|---|
| Body Slam | Normal | phys | 85 | 100 | 15 |
| Coaching | Fighting | stat | — | — | 10 |
| Counter | Fighting | phys | — | 100 | 20 |
| Defense Curl | Normal | stat | — | — | 40 |
| Dive | Water | phys | 80 | 100 | 10 |
| Double-Edge | Normal | phys | 120 | 100 | 15 |
| Dual Chop | Dragon | phys | 40 | 90 | 15 |
| Dynamic Punch | Fighting | phys | 100 | 50 | 5 |
| Endeavor | Normal | phys | — | 100 | 5 |
| Endure | Normal | stat | — | — | 10 |
| Focus Punch | Fighting | phys | 150 | 100 | 20 |
| Headbutt | Normal | phys | 70 | 100 | 15 |
| Helping Hand | Normal | stat | — | — | 20 |
| Ice Beam | Ice | spec | 90 | 100 | 10 |
| Ice Punch | Ice | phys | 75 | 100 | 15 |
| Icy Wind | Ice | spec | 55 | 95 | 15 |
| Mega Kick | Normal | phys | 120 | 75 | 5 |
| Mega Punch | Normal | phys | 80 | 85 | 20 |
| Metronome | Normal | stat | — | — | 10 |
| Mimic | Normal | stat | — | — | 10 |
| Mud-Slap | Ground | spec | 20 | 100 | 10 |
| Seismic Toss | Fighting | phys | — | 100 | 20 |
| Sleep Talk | Normal | stat | — | — | 10 |
| Snore | Normal | spec | 50 | 100 | 15 |
| Substitute | Normal | stat | — | — | 10 |
| Swagger | Normal | stat | — | 85 | 15 |
| Throat Chop | Dark | phys | 80 | 100 | 15 |
| Vacuum Wave | Fighting | spec | 40 | 100 | 30 |
| Water Pulse | Water | spec | 60 | 100 | 20 |