#0338

Solrock

Meteorite Pokémon

Rock Psychic

Height: 1.2 m
Weight: 154.0 kg
Generation: 3

Solar energy is the source of its power, so it is strong during the daytime. When it spins, its body shines.

Base stats

HP: 90
Attack: 95
Defense: 85
Sp. Atk: 55
Sp. Def: 65
Speed: 70
Total: 460

Type defences

Takes 2× from

Takes 0.5× from

All other types deal normal damage.

Where to find

Solrock is not found in the wild.

Kanto is the first region in the game; more are planned.

Browse locations

Moves

By level-up (20)

Lv.	Move	Type	Cat	Power	Acc	PP
1	Confusion	Psychic	spec	50	100	25
1	Flare Blitz	Fire	phys	120	100	15
1	Harden	Normal	stat	—	—	30
1	Morning Sun	Normal	stat	—	—	5
1	Rock Throw	Rock	phys	50	90	15
1	Tackle	Normal	phys	40	100	35
5	Fire Spin	Fire	spec	35	85	15
5	Hypnosis	Psychic	stat	—	60	20
10	Rock Polish	Rock	stat	—	—	20
13	Psywave	Psychic	spec	—	100	15
15	Rock Slide	Rock	phys	75	90	10
17	Embargo	Dark	stat	—	100	15
20	Zen Headbutt	Psychic	phys	80	90	15
25	Cosmic Power	Psychic	stat	—	—	20
30	Psychic	Psychic	spec	90	100	10
33	Heal Block	Psychic	stat	—	100	15
35	Stone Edge	Rock	phys	100	80	5
40	Solar Beam	Grass	spec	120	100	10
45	Wonder Room	Psychic	stat	—	—	10
50	Explosion	Normal	phys	250	100	5

By TM (79)

Move	Type	Cat	Power	Acc	PP
Acrobatics	Flying	phys	55	100	15
Ally Switch	Psychic	stat	—	—	15
Baton Pass	Normal	stat	—	—	40
Body Slam	Normal	phys	85	100	15
Bulldoze	Ground	phys	60	100	20
Calm Mind	Psychic	stat	—	—	20
Charge Beam	Electric	spec	50	90	10
Confide	Normal	stat	—	—	20
Cosmic Power	Psychic	stat	—	—	20
Double Team	Normal	stat	—	—	15
Dream Eater	Psychic	spec	100	100	15
Earth Power	Ground	spec	90	100	10
Earthquake	Ground	phys	100	100	10
Embargo	Dark	stat	—	100	15
Endure	Normal	stat	—	—	10
Explosion	Normal	phys	250	100	5
Facade	Normal	phys	70	100	20
Fire Blast	Fire	spec	110	85	5
Fire Spin	Fire	spec	35	85	15
Flamethrower	Fire	spec	90	100	15
Flare Blitz	Fire	phys	120	100	15
Flash	Normal	stat	—	100	20
Frustration	Normal	phys	—	100	20
Giga Impact	Normal	phys	150	90	5
Grass Knot	Grass	spec	—	100	20
Gyro Ball	Steel	phys	—	100	5
Heat Wave	Fire	spec	95	90	10
Helping Hand	Normal	stat	—	—	20
Hidden Power	Normal	spec	60	100	15
Hyper Beam	Normal	spec	150	90	5
Incinerate	Fire	spec	60	100	15
Iron Defense	Steel	stat	—	—	15
Iron Head	Steel	phys	80	100	15
Light Screen	Psychic	stat	—	—	30
Natural Gift	Normal	phys	—	100	15
Overheat	Fire	spec	130	90	5
Power Swap	Psychic	stat	—	—	10
Protect	Normal	stat	—	—	10
Psych Up	Normal	stat	—	—	10
Psychic	Psychic	spec	90	100	10
Psychic Terrain	Psychic	stat	—	—	10
Psyshock	Psychic	spec	80	100	10
Rain Dance	Water	stat	—	—	5
Recycle	Normal	stat	—	—	10
Reflect	Psychic	stat	—	—	20
Rest	Psychic	stat	—	—	5
Return	Normal	phys	—	100	20
Rock Blast	Rock	phys	25	90	10
Rock Polish	Rock	stat	—	—	20
Rock Slide	Rock	phys	75	90	10
Rock Tomb	Rock	phys	60	95	15
Round	Normal	spec	60	100	15
Safeguard	Normal	stat	—	—	25
Sand Tomb	Ground	phys	35	85	15
Sandstorm	Rock	stat	—	—	10
Secret Power	Normal	phys	70	100	20
Self-Destruct	Normal	phys	200	100	5
Shadow Ball	Ghost	spec	80	100	15
Skill Swap	Psychic	stat	—	—	10
Sleep Talk	Normal	stat	—	—	10
Smack Down	Rock	phys	50	100	15
Snore	Normal	spec	50	100	15
Solar Beam	Grass	spec	120	100	10
Stealth Rock	Rock	stat	—	—	20
Stomping Tantrum	Ground	phys	75	100	10
Stone Edge	Rock	phys	100	80	5
Stored Power	Psychic	spec	20	100	10
Substitute	Normal	stat	—	—	10
Sunny Day	Fire	stat	—	—	5
Swagger	Normal	stat	—	85	15
Swift	Normal	spec	60	—	20
Swords Dance	Normal	stat	—	—	20
Telekinesis	Psychic	stat	—	—	15
Toxic	Poison	stat	—	90	10
Trick Room	Psychic	stat	—	—	5
Weather Ball	Normal	spec	50	100	10
Will-O-Wisp	Fire	stat	—	85	15
Wonder Room	Psychic	stat	—	—	10
Zen Headbutt	Psychic	phys	80	90	15

By tutor (36)

Move	Type	Cat	Power	Acc	PP
Ally Switch	Psychic	stat	—	—	15
Ancient Power	Rock	spec	60	100	5
Body Slam	Normal	phys	85	100	15
Defense Curl	Normal	stat	—	—	40
Double-Edge	Normal	phys	120	100	15
Dream Eater	Psychic	spec	100	100	15
Earth Power	Ground	spec	90	100	10
Endure	Normal	stat	—	—	10
Explosion	Normal	phys	250	100	5
Gravity	Psychic	stat	—	—	5
Heat Wave	Fire	spec	95	90	10
Helping Hand	Normal	stat	—	—	20
Iron Defense	Steel	stat	—	—	15
Iron Head	Steel	phys	80	100	15
Laser Focus	Normal	stat	—	—	30
Magic Coat	Psychic	stat	—	—	15
Meteor Beam	Rock	spec	120	90	10
Mimic	Normal	stat	—	—	10
Pain Split	Normal	stat	—	—	20
Psych Up	Normal	stat	—	—	10
Recycle	Normal	stat	—	—	10
Rock Slide	Rock	phys	75	90	10
Rollout	Rock	phys	30	90	20
Self-Destruct	Normal	phys	200	100	5
Signal Beam	Bug	spec	75	100	15
Skill Swap	Psychic	stat	—	—	10
Sleep Talk	Normal	stat	—	—	10
Snore	Normal	spec	50	100	15
Stealth Rock	Rock	stat	—	—	20
Stomping Tantrum	Ground	phys	75	100	10
Substitute	Normal	stat	—	—	10
Swagger	Normal	stat	—	85	15
Swift	Normal	spec	60	—	20
Telekinesis	Psychic	stat	—	—	15
Wonder Room	Psychic	stat	—	—	10
Zen Headbutt	Psychic	phys	80	90	15